Massage on healthy tissue normally feels quite pleasant. I will start with gentle pressure and adjust according to your muscle texture, and state. Most of my work consists of pain relief, therefore if you feel pain when I work on a certain area let me know. If we are working on an area of injury or chronic pain, you may experience some discomfort that should lessen as we work on that area. I will work according to your tolerant level. For some people, ‘no pain no gain’ others ‘less is more’. Again it is all dependent on your muscle state.