How to Balance Your Life
The struggle for survival is a continuous process; with little or no time to rest in most cases. The circle begins on Monday and runs through Friday or even Saturday for most people. If you plan to rest on Sunday, some domestic activities might keep you busy, making the work circle to be continuous. That’s not all, some people spend too much of their time at work, and the rest in traffic. Is this the kind of life you are living? If your answer is yes, then you may need to balance your life.
But then again, you need to know what is more important to you. Is it your career, family, friends, hobbies, or volunteer work? In life, everyone has different priorities, values and goals, and there’s no particular solution to achieving a balance between life and work.
Nevertheless, once you are able to access your main values and reflect on your strengths and accomplishments, you will be able to device your plan. The following tips will help you to balance your life without affecting your work.
Time management
As most people would say, “24 hours a day is not enough to get all things done”. It is true, however you can do something great with your time if you allocate it properly. The major thing that affect productivity is multitasking. What matters most is the ability to delegate your time and practice saying “No” when a project is not adding to your main values. At times you need to clearly classify the completion of some tasks, and time when you need to give your interest to a conversation with a colleague, friend, or your partner. In order for you to balance your life, it is important that you perfect your time management skills.
Reduce the struggle between work and life
Study the availability of workplace options, for instance, telecommuting, flextime, vacation purchase time, and compressed work weeks. Most organizations are recognizing the significance of the health of their worker, thus helping them to achieve a balance between work and life.
Be creative
Creativity is very important in life. With your creative power, you can balance your life by finding a hobby. There are different things that you can do to relieve stress, for example, painting, photography, writing, or even singing.
Make time for yourself
No one will make time for you except you plan for yourself. Create time for refreshment and take a break when you need it. Working all day will not make you rich quick, so you need to create time to relax, watch TV, and do whatever that you enjoy doing. The best way to manage stress is relaxation and doing what you enjoy most. Try to set time aside for the thing that will excite your body.
Keep contact with people that matters most
When last did you connect with your friends, school mates, and family? It is rather unfortunate that most people work all their lives and forget to connect with important people. If your work doesn’t permit you to travel, try to send an e-mail or call them. However, your work should not prevent you from meeting with people you care about. Create avenues for connection and communicate with them time after time. What about sending greeting cards, photos or clippings? There are many ways you can reach to your people provided that you have them in mind.
Support system
Don’t forget that everyone needs a support, either in the workplace or home. Try to develop your support system and contact them when you need their help. Your best buddy should be able to assist you when you need help. Furthermore, you need someone to mentor you. Let there be cohesiveness between you and your mentor. More importantly, understand your long-term goals.
Monitor your health
There’s nothing you can do if your health condition is deteriorated. Endeavor to monitor your health. Regularly go for checkup and keep fit at all time. If you are the inactive type, make sure that you regularly exercise your body. Monitor your weight and eat healthy. Don’t starve yourself because you want to lose weight. Eat what’s good for your health and avoid junks.
Additionally, you need to work out. Hit the gym or get involved in outdoor sport. Instead of driving to your office from Monday to Friday, set out some days and ride on cabs.
What is the length of your sleep? The minimum hour is six. Do you have enough sleep after a stressful workday? If you notice that your cell phone is keeping you busy when you suppose to sleep, try and switch it off whenever you go to bed. You can as well play some cool and stress relieving music when you’re in bed.
These are some of the important things you need to do in order to balance your life.