Is there anything I should do after the massage?
Enjoy, relax, stretch, take a long bath or hot shower, drink plenty wada. And wait for your next session. : )
How will I feel after the massage?
Many feel relaxed, and others feel energized. Some are transcended to a state of bliss and awareness, I call this the ‘Kealoha effect’. You can feel light-headed, dizzy, happy, energized, calmness, etc; that can last for several hours to several [...]
How will the massage feel?
Massage on healthy tissue normally feels quite pleasant. I will start with gentle pressure and adjust according to your muscle texture, and state. Most of my work consists of pain relief, therefore if you feel pain when I work on [...]
What should I do during the massage?
Breath. Many people forget to breath, so breathing and relaxing is #1. If I am working on an area that is tender, try to relax and breathe through it. The more you can relax, the more beneficial the massage will [...]